If your winter has been anything like mine – you’ve been stuck inside for WAY too long! Last week the weather finally reached some warmer 2-digit numbers and the sun tried to stay out for more more than 2 hours which meant I could FINALLY get outside to try my NEW TRX Straps! What is ...…
I was getting ready for the gym yesterday morning and was trying to figure out what to wear – shorts or pants? No its not the biggest decision in the whole entire world – but its one that WILL affect my workout. Its January – its cold – the gym opens at 8 and I ...…
Today I had one of the worst training days I’ve had in a LONG time. I got to the gym – thought I was ready to go and as soon as I walked up to the free weights – I started yawning and did not want to be there. This is usually not me – ...…
Hope you enjoyed the 4th of July weekend – I know I did! Saw fireworks, went to the beach, went to a barbeque with friends, and just enjoyed every minute of the sunniest weekend we’ve had in a while! But now its back to business. I’m ready to go and I wanted to make sure ...…
It’s the Memorial Day weekend – the sun has FINALLY come out and the temperature has risen to make it ‘beach weather’. People are trying to finish up their Friday and head home or to wherever their weekend festivities will take place. This weekend marks the beginning of “Beach Seasonâ€, an unofficial beginning to summer. ...…
