A New Section Just For You
Hey Ladies!! So, I’m trying to think of the title for a new section on my blog and who better to help me with a title than YOU my dedicated readers!…
Tag Archives: Sports
Fast Fat Burning Workout
I’ve changed up the workout routine yet again and it was another kick butt, fat burning, heart pumping workout. It was fun though, knowing that I was burning fat and getting another step closer to my goal. Today’s workout was based around the idea of high intensity and little rest. I focused on no rest ...…
3 Chest Press Exercises for Tight Toned Arms
Every woman wants tight toned arms. Spending hours on the treadmill or elliptical is not going to do the trick. So, what do you do to make sure that your arm flab goes away? You need to start lifting weights. Yes, ladies, I should not be the only woman in the free weight section of ...…
