We often read about the latest celebrity diet and workout that helped them get in shape for an upcoming role or shed those pounds quickly after having a baby. The latest celebrity workout hype has been caused by Scarlett Johansson and her preparation and weight loss for her recent role in Iron Man 2.

Scarlett Johansson has always been supporter of living a healthy lifestyle and claims of her losing 14 pounds for her role in Iron Man 2 seem a bit far fetched for someone as petite as her. However, the right training and diet will help anyone lose weight and get in shape for any role – whether on the movie set or on the beach. Read the full story