It was another busy day in the gym. Today was all Upper Body and my arms are already shaking from my workout. What did I do? [singlepic=12,425,325,,] After that I did some core exercises for my back and to work on my abs and flat stomach. Then some stretching and it was home to eat! ...…
Sometimes people bug me. Today’s particular ‘bugging’ came this afternoon while I was at the gym. I was doing my Supine Lat Pull-downs (FYI – My new FAVORITE exercise because it’s helping me do more pull-ups than I ever imagined possible – article coming soon I promise), and I look over at the guy next ...…
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