Posted on 10 May 2010. Tags: bikini competition, Bikini Competitions, Bu, Carbs, Epitome, Fats, Fitness Success, Flat Abs, Flat Stomach, flat stomach diet, Flat Stomach Workout, Inspiring Women, Inspiring Women In Fitness, Journey, lose weight, Losing Weight, Melissa, Memories, Muscles, Nerves, New Friends, Oxygen, Proteins, Seriousness, Silly Idea, Sixteen Weeks, training for bikini competition, Weight Loss, Weight Loss Journey, Weights, Woman Sexy, Womens Ab Workout, Zillion
Its over…..
A sixteen week weight loss journey of dieting and training and extreme focus have come to an end. Sixteen weeks of nerves, laughs, second guessing myself and growing have written their final chapter.
A sixteen week adventure that begun with a silly idea have ended in two spectacular shows. Read the full story
Posted in Training Journal