After being diagnosed with a hypothyroid this inspirational woman was more determined than ever to lose weight and get into the BEST shape she could be in. Her hardwork and dedication to the gym and her workouts helped her land 5th place at her first NPC show. This accomplishment has only helped her dream bigger ...…
Trying to lose that post-pregnancy weight can be one of the most stressful and hardest goals for many women to accomplish. This week’s inspiring women, not only lost her pregnancy weight but ended up shining on stage at a Bikini Competition. Michelle Cagle is still competing – recently winning her Bikini Pro Status Card while ...…
Your personal relationship with food can either make you – help you lose those last 10lbs – or break you – help you gain those extra 10lbs. Understanding how our bodies react to food is imperative to reaching any type of fitness goal. Alyson Boyd, this week’s inspiring woman, has overcome a ‘topsy turvy relationship ...…
