Trying to lose that post-pregnancy weight can be one of the most stressful and hardest goals for many women to accomplish. This week’s inspiring women, not only lost her pregnancy weight but ended up shining on stage at a Bikini Competition. Michelle Cagle is still competing – recently winning her Bikini Pro Status Card while ...…
Getting up everyday and heading to the gym is a chore for some people, but for this week’s inspiring women, Megan Moon, healthy living is a passion. When most girls have posters of the latest teen heart throb plastered over their walls, Megan had posters of workouts. Her love for fitness started young, knowing that ...…
Life can be hectic at times – especially when you are trying to juggle training for a figure competition, 3 kids, a modeling career and a clean diet – just ask this week’s inspiring woman of the week Raechelle Chase. However, no matter how busy Raechelle seems to be or how hectic life gets trying ...…
I met Barbara Mencer through Twitter and after talking to her I realized she is truly an inspiration for women of all ages, competing in her first NPC Figure Competition at 46 and helping small business owners create successful marketing campaigns. I had to ask Barbara for some of her secrets so I could share ...…
Hope you enjoyed the 4th of July weekend – I know I did! Saw fireworks, went to the beach, went to a barbeque with friends, and just enjoyed every minute of the sunniest weekend we’ve had in a while! But now its back to business. I’m ready to go and I wanted to make sure ...…
Hi Guys! Its my first attempt at talking on video – so be nice! What does motivation mean to you? What motivates you? Melissa…
by Wayne Jones Note from Melissa – Hello! Everyone has to start somewhere, no matter what you are doing. This article shows us 5 quick ways we can get started on our road to a flat, sexy stomach. Muscle Building Tip 1: Nutrition. This has got to be one of the most important elements to ...…
