I’m sitting down now, planning and preparing my lunch menu for the week. Planning really is one of the most important parts of any flat stomach diet. Why? Knowing what you are going to eat helps keep you on track. You cook the food for the week ahead of time and everything is ready for you to go. Plus, you don’t have to come home after a long day of work and stress of the question ‘What’s for dinner?’

With planning in mind – I thought I’d share one of my favorite flat stomach diet lunch options. Its a quick, put together recipe that you can have ready to go in five minutes – not to mention it’s tasty AND good for you!!

[youtube]http://www.youtube.com/watch?v=0sKRnngxm-Q[/youtube]