Your Arm Training Questions Answered
With all the my recent posts about arm training, I’ve received a ton of questions regarding different arm related topics.…
Tag Archives: Jimmy Smith
January 22, 2009
Woke up this morning and decided to step on the scale to see how my progress was going for the week. I’m usually a big advocate of not relying on the scale to determine your weight loss success and progress – as their are a variety of reasons as to why one day you have ...…
Best Fat Burning Exercises
by Jimmy Smith, CSCS Fat burning home workouts are the difference between a flat stomach and six pack abs. Think about it for a second, how many times have you left the gym feeling like you just didn’t train hard enough? Maybe you did useless steady state cardio or used a lot of machines in ...…
