There is always a reason why you aren’t getting the results you want – especially when you are trying to get a tight and toned, cellulite free butt. Its figuring out WHY you aren’t getting these results after working out week after week that becomes the challenge. When you don’t see results you want – ...…
Its not always easy to get going in the morning. Life comes at you fast and sometimes you have to make a decision before you have the moment to think it through. Sometimes we fall and have a hard time getting back up. Its not a straight road to the top or to your goals ...…
I went to my first Seminar this past weekend, Fast Track to Fitness Millions, in New Jersey. It was awesome – so many amazing people there with awesome stories, dreams, ideas and goals. One thing I realized while I was there is that we sometimes over-analyze things WAY too much and make them a bigger ...…
They teach you to “Just Say No” when you are in school, so why have you forgotten to say NO to boring cardio when you’re trying to lose weight? If you REALLY want flat abs and you REALLY want the body of your dreams then you need to get away from spending hours upon hours ...…
