Its not over til the Fat Lady Sings…. Well, there is no fat lady in this case because she is GONE! Instead there is a hot new confident sexy woman in her place! I didn’t start this journey to ‘place’ – my goals were slightly different – but then the competitive side of you creeps ...…
Its been a week and a half of dieting – not just watch what you eat dieting so its okay if I have a chocolate today or maybe some pasta because I went to the gym – I’m talking HARDCORE dieting. Like carbohydrates and I are those friendly neighbors that you see once or twice ...…
Today I had one of the worst training days I’ve had in a LONG time. I got to the gym – thought I was ready to go and as soon as I walked up to the free weights – I started yawning and did not want to be there. This is usually not me – ...…
I had a bad week. Well, not the worst week in the world because everything went wrong type of week. I just didn’t eat well this week. I ate so poorly, I honestly feel like a cow. I tried, but time got away from me and it was more convenient to grab a quick bite ...…
Its not always easy to get going in the morning. Life comes at you fast and sometimes you have to make a decision before you have the moment to think it through. Sometimes we fall and have a hard time getting back up. Its not a straight road to the top or to your goals ...…
