Three Moves for a Beach Season Body

It’s the Memorial Day weekend – the sun has FINALLY come out and the temperature has risen to make it ‘beach weather’. People are trying to finish up their Friday and head home or to wherever their weekend festivities will take place. This weekend marks the beginning of “Beach Season”, an unofficial beginning to summer.  It is those two words that send many people flocking to the beach to show off their ‘new and improved’ summer bodies (complete with flat abs and tight toned legs),  and sends many others running to the gym to lose those 5 extra pounds before they too put on their bathing suit and head to the beach.

But just because it’s the beginning of ‘beach season’ doesn’t mean that it’s the end of your chances of ever fitting into that bathing suit and turning heads at the beach. These three moves will help you burn off those last few pounds to give you flat abs, and tight toned legs that will help you be noticed this ‘beach season’.

[youtube]http://www.youtube.com/watch?v=_oqp0rMI5i0[/youtube]

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  1. Cdngirl2
    1337 days ago

    Hi!

    I subscribed a while ago but never got my smoothie recipes.
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    Cdngirl2

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