Ladies, short season is just around the corner which means its time to get your legs toned and ready! Personally, seeing a woman with lean legs is one of my favorite things. I don’t mean to sound like a guy, but for me toned legs represent dedication and hard work, unless of course this person is just genetically programmed to have HOT legs.
However, since many of us are not programmed that way we have to spend our time in the gym making sure are legs are ready for short season.
So I’ve shared with you one of my favorite leg workouts to get you those lean legs in time for summer.
(You can do these exercises as a workout one day or separate the exercises into your workouts throughout the week – depending on how you train).
PS – The BEST part of a leg workout – not being able to walk down the stairs the next day or sit down comfortably! Would you agree? How’d you feel after THIS workout?
- 3 Chest Press Exercises for Tight Toned Arms
- My Three Favorite Core Exercises
- Monday’s Leg Workout and Bad Drivers
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