Attitude is everything.
If you wake up in the morning, stub your toe walking to the shower, spill coffee on your new shirt, get stuck in traffic on the way to work and therefore you’re late, missing an important meeting – how is your day affected? Are you angry the rest of the day? Or do you decide that things happen, take a deep breath and work to make the rest of the day better?
Or what happens if you miss your workout and then have a cheeseburger for dinner? Do you forget your fitness goals and never go to the gym again or do you step it up and make sure that next time you miss the gym you eat better?
Jack Canfield, author of The Success Principles (one of my FAVORITE books), is someone who always stresses the importance of attitude and how it affects what you do and how you look at things.Â A negative attitude won’t take you anywhere you want to go.
Next time something goes wrong – take a deep breath – then try to find the best in the situation. You’ll be amazed to see the difference in yourself and what you can do.
Tags: Attitude To Workout, Cheeseburger, Deep Breath, Favorite Books, Fitness Goals, Get Up After You Fall, Jack Canfield, Negative Attitude, Positive Attitude, Positive Quotes, Quotes, Reaching Your Goals, Rest Of The Day, Spill Coffee, Stub Your Toe, Success Principles, Traffic, Workout