Comments on: Six Random Health Facts to Start Your day http://www.womensabworkout.com/flat_stomach_diet/six-random-health-facts-to-start-your-day/ Looking fit and fabulous Sun, 25 Jul 2010 16:08:58 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Joanna Sutter http://www.womensabworkout.com/flat_stomach_diet/six-random-health-facts-to-start-your-day/comment-page-1/#comment-898 Joanna Sutter Thu, 15 Oct 2009 14:16:47 +0000 http://www.womensabworkout.com/?p=738#comment-898 Great stuff! I think carbs are so misunderstood, don't you? I think everybody tolerates them differently. For me starchy carbs make me lethargic unless I eat them post workout. I think it's important to watch and listen to your body and how eating carbs impacts it (including energy levels, bloating, weight gain/loss, etc.) Another great post! Thanks! Great stuff! I think carbs are so misunderstood, don’t you?

I think everybody tolerates them differently. For me starchy carbs make me lethargic unless I eat them post workout.

I think it’s important to watch and listen to your body and how eating carbs impacts it (including energy levels, bloating, weight gain/loss, etc.)

Another great post! Thanks!

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